BBL & Lipo
roadmap to result
This Recovery Guide, shaped by top surgeons and real BBL and Lipo journeys, helps you heal smarter, faster, and with confidence.
GET your book in English!Guided recovery
& Checklists
& Real-life tips
Recovery stories say
This guide was my lifeline during recovery. The daily trackers helped me stay on top of my progress and the self-care tips made all the difference.
Expert-guided
healing journey
More than a journal, this is your trusted medical guide, brimming with insights from 20+ years of surgical expertise. We've loaded it with data-backed strategies, all explained in simple, direct terms so it's easy to follow, to ensure your healing journey is smooth and effective. You'll feel truly supported, as if a doctor is right there with you, every step of the way.
1 Developed with input from a board of 15+ plastic surgeons
2 Over 10,000 successful recoveries informed our step-by-step framework
3 Get answers and support designed to anticipate your every post-op need
4 Proven to lower common recovery issues by up to 30% through proactive tracking
5 The go-to resource recommended by leading clinics nationwide
The guide covers every stage of the post-op journey—from day one to several weeks after surgery. It includes practical tips on compression garment use, drainage care, mobility, skincare, hydration, nutrition, and emotional well-being. It’s designed to help patients feel informed and supported throughout recovery.
The guide is currently available in print only. A digital version will be available soon.
The guide was written by a team of post-op care specialists, including licensed nurses and wellness experts. It’s based on current best practices in post-surgical care, combined with real-world experience from recovery homes and patient feedback.
While the guide is optimized for body contouring procedures—like liposuction, BBL, and tummy tuck—it also offers valuable recovery insights that apply to most cosmetic surgeries. Always check with your doctor for procedure-specific instructions.